Ideas and Summaries

  🐾 Kalkulator Berat Ideal & Jadual Diet Kucing Gunakan kalkulator ini untuk anggarkan jumlah makanan harian yang sesuai untuk kucing anda berdasarkan umur, berat semasa dan aktiviti harian. Umur Kucing: Anak Kucing (0-12 bulan) Dewasa (1-7 tahun) Senior (8 tahun ke atas) Berat Kucing (kg): Jenis Aktiviti: Indoor (kurang aktif) Outdoor (lebih aktif) 📊 Kira Jumlah Makanan 🍽️ Cadangan Jenama Makanan Kucing Royal Canin: Khusus ikut umur dan baka, sesuai untuk sistem penghadaman sensitif ProDiet: Harga berpatutan, tinggi protein & anti-hairball Whiskas: Sesuai untuk selera picky eater, mudah didapati Hill’s Science Diet: Formulasi vet-recommended, untuk kesihatan jantung & buah pinggang 📲 Dapatkan Makanan Terbaik di Klinik Kami!

  🐾 Jadual & Peringatan Vaksin Kucing Vaksin sangat penting untuk melindungi kucing anda daripada penyakit berbahaya. Pastikan kucing anda mendapatkan vaksin lengkap dan ikut jadual yang disarankan oleh doktor veterinar. 📅 Jadual Vaksin Kucing Umur Kucing Jenis Vaksin Keterangan 6-8 minggu FVRCP (1) Vaksin asas untuk flu kucing, calicivirus, panleukopenia 10-12 minggu FVRCP (2) Dos booster pertama 14-16 minggu FVRCP (3), Rabies Booster terakhir & vaksin rabies Setahun sekali FVRCP, Rabies Vaksin tahunan untuk kekal perlindungan 💉 Jenis Vaksin Utama FVRCP: Gabungan vaksin terhadap flu kucing (herpesvirus), calicivirus dan panleukopenia Rabies: Wajib di banyak negeri – cegah penyakit maut yang boleh berjangk...

  Kenapa Penting Tahu Umur Kehamilan Kucing? 🐱 Untuk breeder atau pemilik yang merancang pembiakan, penting untuk tahu bila waktu jangka lahir anak kucing. 🏥 Vet boleh buat pemeriksaan ultrasound atau X-ray pada minggu tertentu, jadi anggaran ini membantu mereka beri rawatan tepat. 🎒 Pemilik boleh bersedia awal – sediakan tempat selamat untuk anak kucing lahir & pantau kesihatan ibu kucing. 📅 Walaupun tak tahu tarikh tepat, anda masih boleh anggarkan berdasarkan perubahan fizikal & tingkah laku. 🐾 Kalkulator Kehamilan Kucing Gunakan alat ini untuk menganggar umur kehamilan kucing dan tarikh jangka lahir anak kucing. Sesuai untuk pemilik kucing, breeder, dan klinik veterinar. 🔹 Pilih kaedah pengiraan: Saya tahu tarikh kucing dikahwinkan Saya anggarkan dari tarikh perut mula buncit Pilih tarikh dikahwinkan: 📌 Nota: Purata kehamilan kucing ialah 63 hari dari tarikh dikahwinkan. Jika anda h...

  😺 Semak Simptom Kucing Pilih simptom: -- Pilih simptom -- Muntah Cirit-birit Tidak Mahu Makan Mata Berair / Berairan Kerap Bersin Batuk Demam Lemah / Lesu Darah dalam Najis Kencing Berdarah Kucing Menyorok Pernafasan Laju / Terengah Bulu Gugur Bertompok / Kulit Kasar Perut Buncit Telinga Bau / Bernanah Jalan Tidak Stabil / Pincang Berak Luar Kotak Menjerit Ketika Kencing Gusi Pucat ⚠️ Nota: Ini hanyalah panduan ringkas. Rujuk doktor haiwan jika simptom berterusan atau serius.

  🐾 Semak Makanan: Selamat ke untuk Kucing? Pilih makanan: -- Pilih makanan -- Bawang Bawang Putih Coklat Anggur Kismis Alkohol Xylitol (gula tiruan) Kopi / Kafein Susu Lembu Aiskrim Tulang Masak Ikan Mentah Daging Mentah Telur Mentah Makanan Masin Roti Yis Ikan Masin Biskut Manis Kek Coklat Minuman Tenaga Bawang Holland Daun Bawang Tomato Hijau Kulit Kentang Mentah Ubi Kentang Mentah Lemak Daging Berlebihan Keju (Laktosa) Ubi Manis Mentah Durian Nangka Santan Minyak Masak Berlebihan Makanan Pedas Makanan Anjing Nasi Lemak Makanan Goreng Makanan Manusia Umum Cendawan Liar Sardin Tin (garam tinggi) Susu Coklat Kicap Sambal Madu (untuk anak kucing) Kacang Macadamia Avokado Kismis Coklat Ais Bergula Minuman Soda

  Kalkulator Umur Kucing Pilih umur kucing: -- Pilih umur -- 1 tahun 2 tahun 3 tahun 4 tahun 5 tahun 6 tahun 7 tahun 8 tahun 9 tahun 10 tahun 11 tahun 12 tahun 13 tahun 14 tahun 15 tahun 16 tahun 17 tahun 18 tahun 19 tahun 20 tahun Umur manusia: -

 

  10 lessons I learned from the book Will I Ever Be Good Enough? by Dr. Karyl McBride 1. A mother’s love should build you, not break you. If you grew up feeling invisible, not enough, or only loved when you achieved something—that wasn’t love, it was conditional approval . You’re not crazy for hurting; you’re recognizing the wound. 2. Narcissistic mothers often steal your sense of self. They make you question your reality, your emotions, and your worth. You were trained to meet their needs first. This book gives you permission to finally put yourself first—and not feel guilty. 3. Daughters of narcissistic mothers carry invisible burdens . You may find yourself people-pleasing , over-achieving, or feeling unworthy in relationships. These aren’t personality flaws. They’re survival patterns —and they can be unlearned. 4. You don’t have to keep performing for love. One of the hardest truths: your mother may never give you the love you long for. But that doesn’t mean you’re unlovable. ...

10 lessons I learned from the book You Are Not Your Brain by Jeffrey M. Schwartz & Rebecca Gladding 1. You are not the voice in your head. That harsh, critical narrator? It’s just your brain running old, unhealthy scripts. The truth is, your mind can observe those thoughts without becoming them. And in that gap—you reclaim power. 2. Your brain can lie to you—and often does. Obsessive worries, self-doubt, and toxic loops might feel true, but they’re often just faulty wiring. This book teaches you to spot those false messages and say, “Not today.” 3. Awareness is your first line of defense. Once you can name what’s happening (“This is my anxiety talking”), you create distance from it. Naming disarms the thought’s control and empowers you to respond with wisdom instead of fear. 4. The 4-Step Method is life-changing. Relabel. Reframe. Refocus. Revalue. These four actions teach you how to override destructive habits and guide your brain toward healthier patterns—without beating yourself...

  10 lessons I learned from the book The Happiness Hack by Ellen Petry Leanse 1. Your brain isn’t broken—it’s distracted. The modern world hijacks your attention, constantly pulling you in every direction. But once you understand how your brain really works, you can take back the steering wheel and drive toward a life filled with meaning, not mindless scrolling. 2. You are not your thoughts, and you don’t have to believe everything they say. Thoughts pop up like spam emails—some helpful, some harmful. The moment you realize you can choose which ones to open and which to delete, everything changes. 3. Happiness doesn’t live in the future—it lives in the now. We're taught to chase achievements or milestones to feel fulfilled. But real joy? It’s found in tiny present moments—like noticing the sunlight or hearing a child laugh. This book reminds you to come home to now. 4. Technology makes us feel connected, but it often leaves us emptier. The likes, comments, and endless scroll might ...

10 Lessons I Learned from Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend 1. Saying “no” doesn’t make you selfish. It makes you honest. People who truly love you will respect your “no” just as much as your “yes.” 2. Your life is your responsibility. Stop outsourcing your peace to others. If you don’t define your limits, someone else will. 3. You can’t set boundaries and take care of everyone else’s feelings at the same time. One will always lose. Choose yourself. 4. Pain is a great teacher—don’t rescue others from consequences they need to grow. Boundaries sometimes mean letting others struggle for their own good. 5. Guilt is not a reason to say yes. If “yes” feels heavy, draining, or filled with resentment, it’s a “no” in disguise. 6. Boundaries create freedom, not walls. They let love flow in the right way, instead of draining you through leaks. 7. Don’t expect people who benefit from your lack of boundaries to celebr...

 10 Lessons I Learned from the Book Unfuk Yourself by Gary John Bishop 1. You are not your thoughts — you are what you do. You’ve spent so long believing the stories in your head that you forgot your power lies in action. Your thoughts lie. Your actions reveal who you really are. 2. You don’t need motivation — you need movement. If you wait to feel ready, you'll wait forever. This book reminds you that courage comes from doing, not thinking. Want to change your life? Move. 3. You’re wired to survive, not succeed. Your brain wants comfort. Your soul wants growth. Until you choose discomfort intentionally, you’ll always stay small and wonder why nothing changes. 4. “I am willing” is stronger than “I want.” Wishing for change is useless. Willingness is everything. If you're willing to face hard truths, to push through resistance — you're already halfway there. 5. Accept everything, expect nothing. Freedom begins when you stop trying to control everything. Let go of the fight w...

Malaysia membaca di barbershop. Kanak2 umur <8tahun membaca satu buku dengan kuat semasa gunting rambut, dibantu oleh barber. dapat diskaun/free hair cut

LIFE IS ALL PERSPECTIVE Put your head up and see a different perspective. Put smiles to faces through entertainment, philanthropic . turn your dream into goal because goals are achievable. that goal needs a plan we all just trying to figure this out they are successful, in whatever standard or box you want to put them in. and everything leaves traces, and you can find it in them too. they got all the tools need to be successful listen to your fans, they are apart of your universe they impact the culture great companies listen to the market, the consumer, the fans interacting with your fans Stan the artist, not the company. Why? Because they fucked up a lot time. Take calculated risk local/grass root promotion. direct-to-consumer aka social media . its 100% of  100% meaning everyone give their best in their part there is no balance, you seek balance it’s a privilege because they reach so many people, so many demographic in all different platform. they get the b...

experience got unconscious emotion attached to it. Writing transform it from unconscious to conscious. To remove the emotion, write it on a piece of paper & burn it(if u want to forget it) or keep the paper (if u want to remember it) ex: birthday card from kids etc #thewritingagenda

https://youtu.be/hIPL7FPfUUI You are You. You are not your possession. You are not your accomplishments. You are not what other people say you are good or bad at. Dont live for likes. You are not what you look like. You are your soul, your spirit, your gift, your intention. I am what I look like. You keep the promises you make to yourself & stack it. Its an internal game. Give yourself credit for the promises you keep. Give yourself credit for your good intentions. 2B -brain & body. Move Your Body. Believe that you deserve to win. You outwork everyone that you start to think you worth it, you deserve it. Acknowledge the self doubt isn't mine, so scratch it.

Dont find mentors, find heroes Use fear as your compass Whoever fails the most, win. Fails at the right scale. Your failure serve a purpose. Practical empathy. Tell story the way they see the world. Tell story that useful to them. Writer block is a myth. There is no plumber block. Its not we cant write, we cant write it perfectly. Just write it poorly. You cant overcome fear, but you can dance with it. The more you try to overcome fear, the more you give it power. Intuition cost & opportunity cost. We need to be known by our work, not our resume.

Something bigger than you is called "purpose". And purpose is always "in service of other people..." Its bigger, its meaningful, its not just you. Nothing wrong with "passion" tho. Just it doesn't last longer & most of the time you doing it alone & its for your interest only.

So i had been thinking about this for a while. Its about the business model of charity atau senang kata modus operandi charity. . Ini yang biasa kita nampak - Ada keperluan (banjir, bina masjid, animal conservation etc) - minta sumbangan Dalam bentuk (wang, barangan, tenaga) Sumbangan wang ( one-shot, bulanan etc) Dapat apa (tax relief yang jarang orang guna, tolak zakat, goodies) This is the problem: - kena sentiasa minta sumbangan - tak tahu kesahihan keperluan - tak tahu progress bantuan - nak sumbang, nak volunteer tapi tak tahu nak ke mana, cari siapa? - masalah masih tak dapat diselesaikan walaupun selepas terima sumbangan

Set timer of 30 minute to read. Sprut to read as much you can in the times. Then continue doing what you want to do. Why its good? 1. It build momentum. Start with 30 minute, then you want to read so more and it become 35 minutes, 40 minutes. 2. Positive feedback loop. After spending 30 minute, you already read 3 page and its feel good accomplishing something. 3. Makes big task achievable. 30 minute is a small breakable task. Now its possible for you to finish reading a book.